Book two therapy sessions & get 1 free! Kelowna Therapy- Offering in-person or online therapy sessions.

Welcome to Embody Therapy, a space dedicated to nurturing your growth, healing, and wholeness. Our compassionate team of experienced therapists offers a wide range of integrative services—including individual therapy, couples counseling, and trauma-informed care. We collabortively work together to support your emotional, mental, and relational well-being.
We specialize in helping individuals and couples move through challenges such as anxiety, depression, trauma, and relationship conflict, while also fostering greater self-awareness, resilience, and connection.
At Embody Therapy, we believe that every person holds the innate capacity to heal and to create a life of authenticity, balance, and purpose. We’re here to walk alongside you as you rediscover your strength, reclaim your voice, and embody lasting transformation.
Reach out today to begin your journey toward a more grounded, meaningful, and empowered life.






We acknowledge that the land on which I live and practice, in what is now called Kelowna, is on the traditional, ancestral, and unceded territory of the Syilx Okanagan Nation.

Therapy support for anxiety, trauma, burnout, and emotional overwhelm through a trauma-informed and holistic lens.
Open today | 09:00 a.m. – 05:00 p.m. |
Copyright © 2025 Embody Therapy - All Rights Reserved.

Welcome! Book two sessions and get one free!
Bonus promotion: Refer someone and get a session free!
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