Healing that begins with you, for you.
Trauma-informed counselling and EMDR for teens, adul and couples navigating overwhelm and healing after difficult experiences
Brooke
Hi, I'm Brooke (she/her).
I am a white, cisgender, heterosexual, straight-bodied woman who lives with ADHD and anxiety. My path into counselling is deeply rooted in lived experience. Growing up, I faced significant adversity, including childhood maltreatment, navigating life with a learning disability, and exposure to domestic violence. These experiences shaped my understanding of how trauma can impact self-worth, relationships, and the nervous system—often in ways that aren’t immediately visible to others.
Rather than defining me, these experiences inspired a strong commitment to healing, self-compassion, and meaningful change. They allow me to meet clients with genuine empathy, curiosity, and respect for each person’s unique story. I believe healing happens in safe, collaborative spaces where clients feel seen, believed, and empowered at their own pace.
My work is grounded in trauma-informed care, and I am passionate about supporting individuals as they reconnect with their strengths, build resilience, and move toward a life that feels more authentic and regulated.
Crime Victim Assistance Approved & ICBC Aproved Counselling
